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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza A Summary
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‘Let the problem solve us’ means going deeper, asking how and why the problem occurred and what we can learn from it.
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This is an incredibly effective technique to deeply engrain new knowledge. Read a few pages or a chapter or any passage that
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Your windshield view is a metaphor for what you keep in front of you as well as for your world view. Do
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Do you hold yourself… and others… accountable? To a high bar? One that calls out to and requires the best of you?
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Developmental discomfort is the ‘awkward zone’ part of significant change, of significant personal and professional growth. Just as a weightlifter needs to
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Do you see your beliefs as beliefs? Or call them reality? Your perceptions, your experiences, and the way you’ve interpreted them, the
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Single-Loop Learning is where you fix a mistake by changing your behavior… but your mental models, your world view, your core beliefs
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Purposeful followership is a value-driven choice to support a leader, team, or mission, a conscious choice to support worthwhile goals. The concept
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Stress is not an event; it is a learned reaction to an event. This is my mantra and while not a silver
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Many things are not strictly necessary for survival… yet still elevate our lives and impart joy and meaning. I’m coming up on
