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What is “part-time” optimism? It is a variation on realistic optimism, the concept that while optimism is generally beneficial there are definitely
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Breathing is one of the most under-noticed, under-rated body functions. Yet there is a lot of power in controlling it. “Take a
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How do you handle stress? What do you do when it all piles up and you need to relax, kick back, escape,
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Occasionally I hear someone lambasting politicians for pandering* to the masses in order to be re-elected, or bemoaning the lack of community
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We live in a society where we are inundated with data, where numbers and statistics are thrown at us constantly. In part
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I’ve been playing racquetball regularly for more than 30 years and over that time I’ve played a lot of people. One of
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Be wary of handing your choices over to others. How many times have we said, “They” make me so angry? Or “They”
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Use your “I & R,” your initiative and resourcefulness.* Initiative: An introductory step or movement; an act which originates or begins. Resourcefulness:
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How many of the problems you face today did you have a hand in creating yesterday? Do you engage in any self-sabotaging
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In the mid-1960s, Daniel Kahneman, a future Nobel Prize winner in 2002 for Economics, lectured to a group of Israeli air force
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The shortest distance between two points may be a straight line, but it may not be the fastest way or the best
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We change when we want to. The catalyst can be whatever we want it to be. I’m fascinated by human beings, what