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Elizabeth Gilbert (‘Eat, Pray, Love’) once said “You have to participate relentlessly in the manifestation of your own blessings.” I take her
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If we choose to speak disrespectfully of others (and remember we humans are a sensitive bunch); if we elect to gripe or
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Refusal skills are communication strategies and pre-rehearsed scripts that help you say no without feeling guilt or shame, particularly when under social
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Memento mori literally translates from the Latin as “remember death” or remember that we all die, that death is inevitable. Rather than
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Philoponia is a concept associated with the Stoics and its literal translation from the Latin is “a love of work”. But in
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Disconfirming evidence is anything that does NOT support our current belief system or reinforce our convictions about who we are or what
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Solvitur ambulando means “it is solved by walking” and refers to the way a good jaunt can clear the mind and sooth
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Excellence! Excellencism is a healthy alternative to perfectionism. Excellence is achievable, perfection is not. Perfectionism is control, excellence is flow. Perfectionism is
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It is necessary to have an end in mind for without it we drift rudderless on the sea of life. The meaning
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Deny me the lessons of the valley and I will not learn the skills I need to traverse the highest mountains. Sometimes
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Three Keys to Influence: A summary of the “Influencer: The New Science of Leading Change” Whether you’re eradicating disease, improving customer service,
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Probably! Let’s think about why that might be… Your dog isn’t dragging the past into the present. Your dog lives serenely in