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There are probably over 5,000 athletes playing Division 1 college football. Every year maybe 250 get to go to the NFL. Five
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Our moods and emotions are not random. They generally spring not so much from what happens in our life but rather how
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To live your best life, continuously strive to improve your skills, broaden your knowledge, revise your internal maps, challenge your comfort zone.
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Apatheia in Stoic philosophy is a calm state of mind where one’s composure is not disrupted by negative emotions. It is most
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Wherever you are, you are there because of your habits. Why? Well, the secret of your future is buried in your daily
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Desire is far, far more powerful than discipline. If it is what you truly want, you will blow through virtually any obstacle
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It is possible to care too much, both from the perspective of 1) being ineffective and of 2) emotional exhaustion. Far better
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The first time I heard the phrase “Sounds Like a First World Problem” it struck me like a sledgehammer. Most of my
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Believe in yourself. If you don’t, few will. Don’t rent out space in your head to the opposition, make your internal voice
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Whether it be breaking the ice or being the first to reach out in a relationship (be it friendly, family, or romantic)
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Believe it or not, you probably have most of all you need to get where you really want to go. You are
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We all try to be efficient and offer good advice; when we see a problem, we offer solutions, earnestly trying to help.