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How aspirational should your goals be? Some say dream BIG, others say stay reasonable, rational, realistic. Some find challenging targets inspirational, the
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In a conversation, support is when our response draws out another person, giving them an opportunity to go deeper or open up
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Covey in Seven Habits of Highly Effective People speaks of the need to “Sharpen the Saw”, to regularly take time to renew,
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I am NOT a self-made man. Anyone with an ounce of humility and self-awareness knows, appreciates, and is deeply grateful for the
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Our pride, Our stubbornness, Our dislike of asking for or even accepting offered help, Our unwillingness to change, to admit we may
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They monitor their self-talk; keep it positive, solution oriented. They choose companions in life that challenge them to be their best. They
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The Fluency Illusion is when we think we know something better than we really do, believing we have mastered a subject when
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Motivated Reasoning refers to the all too human ability to find “logical” reasons to do what we already want to do v.
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The non-technical definition Duchenne smile is a genuine smile that comes straight from the heart, reflecting true joy or real happiness i.e.,
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Taming the Monkey Mind One of the highest leverage points to upgrading yourself is to monitor your mind chatter, your internal self-talk,
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Do you keep track of the wrong things? The things that go wrong? The stuff that didn’t work out? Rejections, mistakes, slights,
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IQ IQ is the most basic kind of intelligence and generally refers to math/verbal skills. While pretty much set at birth and