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Few would out and out admit to being a know-it-all; the trap most fall for is far more subtle. We are justifiable
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It’s ironic but when we set goals, we can inadvertently set limits as well. When you hit your goal, is that your
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Much has been made of the theory that it takes 10,000 hours of practice to master a skill. The idea was popularized
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Learned Helplessness is a mental belief that you are unable change a situation and a resulting unwillingness to continue trying; a sense
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Anyone can have a dream and anyone can daydream their life away. But are you willing to commit to a viable action
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The steady stream of thoughts in our head, our self-talk, is so constant that we lose awareness of their impact. Yet thoughts
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Face it, Live with it, Deal with it: You will never get it ALL done. And if you think you have, it’s
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Q: How strong is a chain with a broken link? A: Not strong at all. The same holds true in large measure
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Folks, I’m a huge advocate of a positive mindset. Positivity is NOT a magic wand but most everything in life goes better
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“Train it, then trust it” is a mantra for athletes about releasing worries in the moment of performance and having faith in
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We all know what a moat is, a protective ditch that surrounds valuable real estate. Moats are usually wide and deep and
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Anyone who thinks that positive thinking will solve all their problems is delusional. That is not positive thinking, that is wishful thinking.