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Inner success or outer success? Which matters most to you? Where did your values and beliefs come from? Truly yours, the result
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Ikigai (ee-kee-guy) is a combination of the Japanese words ‘iki’ (to live) and ‘gai’ (reason) literally meaning ‘reason to live’. What constitutes
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‘To live above the common level of life’ means to strive for a life that transcends the ordinary or average, making conscious
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Sua sponte is Latin for ‘of their own accord’ and refers to action taken without formal prompting. While the phrase is a
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“Per Aspera Ad Astra” is Latin for ‘through hardship to the stars’ and can be taken several related ways including it is
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Most of us have heard the quote attributed to Aristotle: “We are what we repeatedly do. Excellence, then, is not an act,
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Folks, life is challenging enough without you defecting to the opposition. Yet all too many of us decline to follow the 3
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The quote is by the poet Mary Oliver (1935-2019, Pulitzer Prize winner) and the elegant beauty of it always spoke volumes to
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And if someone ever did, why would you believe them? If it were easy, everyone would do it, so what’s the point?
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Or more fully stated: ‘effective practice is a learnable skillset’. It may sound like heresy, but not all practice is good practice
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For many of us and for much of our lives we have absorbed the concept that willpower, along with its close cousin,
